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Meat Cooking Temperatures Chart (Safe Internal Temps)

This meat cooking temperatures chart lists safe minimum internal temperatures (USDA) for cooked meat, poultry and fish — measured with a food thermometer in the thickest part.

Food°F°C
Beef, lamb (steaks/roasts) — medium-rare14563
Beef, lamb — medium16071
Ground meat (beef, pork, lamb)16071
Pork (chops, roasts)14563
Poultry (chicken, turkey)16574
Ground poultry16574
Fish & shellfish14563
Egg dishes16071
Leftovers / casseroles16574

Let beef, pork and lamb rest 3 minutes after cooking. Poultry must always reach 165°F (74°C).

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